How to Avoid Gum Darkening

Even if you have clean, straight, and complete teeth, your smile will not be perfect if you don’t put your gums into consideration. In fact, it can even be argued that your gums can make or break your smile. Dark gums have been a problem of many individuals. It is important to note, however, that dark gums are not always inherently bad, because they can just be the result of natural skin pigmentation, especially for people who have darker skin. But still, this doesn’t change the fact that many individuals who have dark gums have oral problems – and cosmetic ones.

Brushing and flossing regularly

According to the website of Dental Expressions by Dr. Gary Bram, there are already solutions for dark gums, such as lasers. However, prevention is still better than cure. To prevent having dark gums, one of the most basic things you can do is to clean your teeth regularly. If you don’t clean your teeth regularly, bacteria buildup may be severe enough to affect even the gums, ultimately leading to their darkening.

Avoiding products that are bad for oral health

Certain products are damaging for your oral health, particularly the gums. One of these products is tobacco, as smoking has been linked to gum darkening. Another product that you should be wary about is cocaine, especially when directly applied on the gums.

Getting enough nutrients

It cannot be stressed enough that vitamins and other nutrients are essential factors when it comes to health, and oral health is no exception to this. Having a balanced diet can promote better oral health, and therefore avoid conditions like dark gums.

Visiting your dentist regularly

Certain aspects of your oral health can be beyond your capabilities, so it is still important to get regular appointments with your dentist to have professional help. This is particularly important when it comes to cleaning your mouth, because some particles may be stuck in there, on spots your toothbrush and floss cannot reach. Having regular dentist appointments also makes sure that you do not have rising oral problems because your dentist will be able to detect potential problems and fix them. To avoid gum darkening, you should not solely focus on your gums alone, because your best protection is good overall oral health.


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